Medial Forefoot Edge Blister Prevention
When I played hockey, I had an almost permanent medial forefoot edge blister. This runner had the same. Here's how to prevent them.
New research has explored foot problems reported by male and female netball players. This article highlights foot blisters in netball.
Bunions And Blisters: A Comprehensive Guide
Bunions are a striking foot deformity. Unsurprisingly, bunions and blisters often go together - in certain shoes and with increased activity.
Luke's Complex Ball-Of-Foot Hotspot Case Study
Luke's training for his first marathon. He's tried 3 pairs of shoes but is still getting hotspots under his feet. Read Luke's complex hotspot case study.
DIY Donut Pads For Blisters Under Your Feet
I’ve got some DIY donut pads for blisters tricks-of-the-podiatry-trade to share so you can get the greatest relief for your blister when you need it most.
Matt's Blister Treatment Example
After enduring a scorching bitumen surface for 135km, I had two 20 cent coin-sized blisters under my right forefoot. Read Matt's blister treatment case study.
Edge Blisters: What, Where, Why & How To Treat
An edge blister appears sort of on the bottom of the foot, but a bit on the side, too. Watch this video that shows why they occur and how to prevent them.
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